“If I had 10 coconut palms I wouldn’t need anything else”, said my Filipino friend. “I could eat, drink, build a house, dress myself, make utensils, instruments and tools. All from the coconut palms!” I could totally see his point of view. Bedouins in the Sahara desert relate the same way to date palms. Coconuts … More One person’s trash…
“What would you like to tell your parents?” When I got this question in “Big Talk Game”*, my Mom came to mind. She was a woman of few words. As her daughter, the few words I got were motherly in nature; checking on my wellbeing, giving advice, family news, health tips (she was a medical … More A Different kind of History
We laughed, cried, danced, hugged, withdrew, celebrated, shared, broke down, broke through, held space, played “Big Talk Game”*, welcomed all parts of us in love and acceptance. We were present! Something transformed, shifted for good in our souls. There’s no going back. No settling for less. Once the soul tastes that connection to its true … More “YES” to Being Alive!
“Be the change you want to see in the world”!I want a world in which we are free to express our true authentic selves. No masks, pretences, shame or guilt. A world where we celebrate our differences as much as our sameness. Where our thoughts and actions are motivated by love and only love. In … More “Big Talk Game” App
We took a taxi, boat, another taxi to get there. It took us 2 hours (5 hours if you walk). There were a few Bedouin camps, some kite surfers and the beautiful light blue, clear water of the Blue Lagoon (North Eastern Red Sea). As soon as we sat down on the carpets by the … More Cat Wisdom
“Watch out for the elephants” she yelled from her car as she slowed down and passed me. It was dark and I was walking home to my lodge in Victoria Falls, Zimbabwe. Up until then, I was worried about getting mugged (after my bad experience in South Africa). But now, elephants entered the picture! Instead … More Mighty Mind-Falls!
Where there are cats, there is love!Dónde hay gatos, hay amor!Cats are the epitome of unconditional love, which starts towards oneself (4 Practices 4 Unconditional Love). Cats, naturally, give from a full cup. By taking care of themselves and their needs, they provide pleasure, beauty, joy and love organically. That’s the essence of unconditional love: … More Everything I know, I learnt from my Cat!
“Shorter of breath and one day closer to death!” A friend used to send me this Pink Floyd verse as a birthday greeting. I used to think it’s a depressing way to think about birthdays, and time in general. Yet now, I believe it’s a good reminder to live life fully, regardless of the circumstances. … More Transforming Resistance
Life is full of endings, losses and deaths. From sunsets, graduations, moving, promotions to ends of relationships, jobs and of course, lives. Death is part of nature. We are part of nature. Death is part of us! Yet, we, as a human culture, don’t talk about it much, don’t discuss it and when it, inevitably … More Love Death!
It’s against my religion to voluntarily travel to cold weather. I don’t carry winter clothes (except for 1 emergency jacket), to keep my luggage light. Yet here I am, in northern California in December wearing 4 layers of clothes, socks and shoes with my hands cold all the time… and loving it! Catching up with … More Merry Cosmos and Happy No Fear
I don’t like to lie. It complicates life and kills something beautiful inside me; the comfort and relaxation of just being me. However, there is one super delicious lie that set me and my dad free. It still makes me proud when I think about it. You see, my dad was very religious. He believed … More Eat, Play, Love
Samantha Elizabeth hosts “Your Ecstatic Sacred Soul” show. She interviewed Hala on July 26, 2018. You may watch the interview here: https://m.facebook.com/story.php?story_fbid=2035510249816152&id=1816834025017110
Have you ever gotten dirty by choice? I don’t mean the “dirty mind” kind of dirty (even though that’s fun too). I mean the good ole wallow in the mud, slip and slide in the dirt and get your whole body smothered in earth; sand, soil, dust…etc. kind of dirty. Does the thought make you … More When did dirt become dirty?