What’s the relationship between dance and GIS (Geographic Information System)? How is love related to waste water management? What’s common between emotions and permaculture? All these diverse topics may seem separate and unrelated. However, upon closer examination, it’s not hard to see that the linking factor for all these and much more, is the very … More The Way of Water
May 3, 2017: One way flight to Costa Rica… May 3, 2018: A year ago today I embarked on an open ended journey into the unknown. Motivated by the painful series of losses of loved ones in 2016, I felt a very strong need to leave California. After losing Semsem*, my Mom, feeling betrayed by … More Oh, the Places you will go…
I was dancing in the “Playroom” like nobody’s watching. Moving whichever way the music inspired my body to move. Mostly with my eyes closed, only glimpsing when I felt I needed to avoid collision. I felt his presence in my energy field. My body was a full “Yes”! So we made eye contact and I … More The Magic of Touch!
The minute I set foot there, my whole body relaxed. As if in the warm loving embrace of a beloved. A woman lying half naked on the swing. A couple of people in hammocks. Cat cleaning itself in the sun. After quick introductions, I walked all over; touching the trees, greeting the mountains, taking it … More El Valle de Sensaciones
During the pandemic, most of us were forced to slow down in fear and isolation. But what happens when we CHOOSE to slow down in love and community? That was the invitation at the European Ecovillage Gathering 2024!At the beginning, I felt some resentment. It manifested as boredom. “Why are they speaking soooo slowly? Do … More Growing Roots
“What’s the most violent thing you can say to someone?” My “Nonviolent Communication” (NVC) teacher asked. Students answered with insults, swear words and other degrading comments but none of them matched what the teacher had in mind. When we finally gave up, his answer surprised us all. At the time, I didn’t fully grasp the … More Violent Communication!
What happens when you put 15 strangers from 10 different countries together in one place for a week? Very different backgrounds, cultures and lifestyles. A few have experience in community living, the majority are brand new to the concept but want to try it. When the question “what attracted you to this gathering?” was asked, the … More Our hearts knew it’s possible…
I enjoy slowing down. It amplifies my pleasure, enjoyment and gratitude. I often find myself reminding myself and others to do so. When I am in cities, I feel like everyone around me is moving at the speed of light and I’m barely crawling. It’s quite lonely and frustrating. When I saw the workshop “How … More Mind out of Matter!
“Nature is God. It’s not to control, it’s to love! We are Nature. We’re here to love, not control.” Rajendra Singh, the Waterman of India, eloquently said. He pioneered the greening of thousands of square kilometers of Rajasthani desert in India. Bringing back rain, Nature and Life to previously dying villages. By merely working with … More Water is Life!
“I am just one person. How can I change the world?”, a little girl stood up and said. After 3 times, another girl stood up and joined her. A few more repetitions brought more people in, and more, and more. Before long, we were all standing together. Not just one person anymore. I was in … More The Future is Cooperation!
“You keep pushing me into the deep end of the pool”, my partner said half jokingly. “And you keep swimming”, I replied with a smile. Of all our adventures together, Senegal was the deepest pool. After traveling 20+ hours, he arrived at a place where he doesn’t speak the language, doesn’t know anyone, nothing is … More A Matter of Attitude…
The first week was baptism by fire! My imagined romantic getaway; warm beach, sipping coconut juice and dancing to Senegalese music (one of the reasons I chose Senegal to rendezvous with my beloved), turned out to be everything but what I expected!Because my partner’s luggage didn’t arrive with him, we decided to stay near the … More Expectations and Disappointments
Walking barefoot in the meadow. Feeling a myriad of sensations through my feet. Enjoying the variety of textures and surfaces with every step. Soft green grass. Brittle brown grass. Stiff small branches. Soft Earth. Hard Earth… Thinking of all the health benefits I’m receiving in this natural reflexology session. I’m getting it for free just … More Love or Fear?
After a grueling “set plus” ride, we arrived tired, sweaty and hungry at Mbacke Kadior. An Eco community in the Senegalese desert. Lucky for us, they were about to eat lunch and invited us to join. Many trays of “Thiaboudienne” kept appearing, placed on the mats and people gathered around in circles around the trays. … More Worship through Service
My interview with Vivi Wilds about travel, living in the moment, going with the flow and how Tantra turned from a practice in non attachment to my way of life. We talk about love, trust, fear, freedom and more… On Google Podcast On Apple Podcast On Spotify #travel #tantra #nonattachment #livinginthemoment #followyourbliss #love #loveculture #transformation … More Travel. Tantra. Follow your Bliss!
The day is going smoothly. Feeling good, sometimes neutral. All is well, more or less. Then something happens! We hear or see something, maybe even smell something. Sometimes nothing specific happens but a certain thought pops into the mind for whatever reason and we spin out of control. The body feels contracted and in a … More From Triggers to Teachers!
When musicians jam, they feed off of each other’s music and something new is born. Something that never existed before. When creatives Jam, new ideas are born. Seeds for an unpredictable future are planted. Creating the impossible starts with a dream. We have the choice to create from beautiful dreams or from horrific nightmares.We were … More Creating Peace
I woke up sneezing and sniffling. Couldn’t breathe without blowing my nose every few minutes. It was under 10°C (50°F) at 9am in Brno, Czech Republic. I was looking forward to exploring the city with my friend. Bummer! At least I still had my energy, enthusiasm and I could borrow warm clothes from my friend. … More Brno Prescription…
What if we welcome all parts of our humanity without fear, shame or guilt? What if we allowed space for everyone to be seen and heard? Can we make decisions based on love and abundance? Is a New Culture of cooperation and inclusion possible? These are inquiries that 120 of us dove into for 10 … More A Different Culture!
California! I remember why you are my home of choice. A big piece of my heart will always be in you. Places change, faces change, minds change, I change too. But you’re still the one that shaped who I am today. You witnessed my most profound growths, joys, tears, pains and laughter. I owe it … More You can check out anytime you like…
“If I had 10 coconut palms I wouldn’t need anything else”, said my Filipino friend. “I could eat, drink, build a house, dress myself, make utensils, instruments and tools. All from the coconut palms!” I could totally see his point of view. Bedouins in the Sahara desert relate the same way to date palms. Coconuts … More One person’s trash…
“What would you like to tell your parents?” When I got this question in “Big Talk Game”*, my Mom came to mind. She was a woman of few words. As her daughter, the few words I got were motherly in nature; checking on my wellbeing, giving advice, family news, health tips (she was a medical … More A Different kind of History
We laughed, cried, danced, hugged, withdrew, celebrated, shared, broke down, broke through, held space, played “Big Talk Game”*, welcomed all parts of us in love and acceptance. We were present! Something transformed, shifted for good in our souls. There’s no going back. No settling for less. Once the soul tastes that connection to its true … More “YES” to Being Alive!
“Be the change you want to see in the world”!I want a world in which we are free to express our true authentic selves. No masks, pretences, shame or guilt. A world where we celebrate our differences as much as our sameness. Where our thoughts and actions are motivated by love and only love. In … More “Big Talk Game” Website!
We took a taxi, boat, another taxi to get there. It took us 2 hours (5 hours if you walk). There were a few Bedouin camps, some kite surfers and the beautiful light blue, clear water of the Blue Lagoon (North Eastern Red Sea). As soon as we sat down on the carpets by the … More Cat Wisdom
“Watch out for the elephants” she yelled from her car as she slowed down and passed me. It was dark and I was walking home to my lodge in Victoria Falls, Zimbabwe. Up until then, I was worried about getting mugged (after my bad experience in South Africa). But now, elephants entered the picture! Instead … More Mighty Mind-Falls!
Where there are cats, there is love!Dónde hay gatos, hay amor!Cats are the epitome of unconditional love, which starts towards oneself (4 Practices 4 Unconditional Love). Cats, naturally, give from a full cup. By taking care of themselves and their needs, they provide pleasure, beauty, joy and love organically. That’s the essence of unconditional love: … More Everything I know, I learnt from my Cat!
“Shorter of breath and one day closer to death!” A friend used to send me this Pink Floyd verse as a birthday greeting. I used to think it’s a depressing way to think about birthdays, and time in general. Yet now, I believe it’s a good reminder to live life fully, regardless of the circumstances. … More Transforming Resistance
Life is full of endings, losses and deaths. From sunsets, graduations, moving, promotions to ends of relationships, jobs and of course, lives. Death is part of nature. We are part of nature. Death is part of us! Yet, we, as a human culture, don’t talk about it much, don’t discuss it and when it, inevitably … More Love Death!
It’s against my religion to voluntarily travel to cold weather. I don’t carry winter clothes (except for 1 emergency jacket), to keep my luggage light. Yet here I am, in northern California in December wearing 4 layers of clothes, socks and shoes with my hands cold all the time… and loving it! Catching up with … More Merry Cosmos and Happy No Fear
I don’t like to lie. It complicates life and kills something beautiful inside me; the comfort and relaxation of just being me. However, there is one super delicious lie that set me and my dad free. It still makes me proud when I think about it. You see, my dad was very religious. He believed … More Eat, Play, Love
Samantha Elizabeth hosts “Your Ecstatic Sacred Soul” show. She interviewed Hala on July 26, 2018. You may watch the interview here: https://m.facebook.com/story.php?story_fbid=2035510249816152&id=1816834025017110
Have you ever gotten dirty by choice? I don’t mean the “dirty mind” kind of dirty (even though that’s fun too). I mean the good ole wallow in the mud, slip and slide in the dirt and get your whole body smothered in earth; sand, soil, dust…etc. kind of dirty. Does the thought make you … More When did dirt become dirty?
Unconditional Love 