Violent Communication!

“What’s the most violent thing you can say to someone?” My “Nonviolent Communication” (NVC) teacher asked. Students answered with insults, swear words and other degrading comments but none of them matched what the teacher had in mind. When we finally gave up, his answer surprised us all. At the time, I didn’t fully grasp the … More Violent Communication!

Mind out of Matter!

I enjoy slowing down. It amplifies my pleasure, enjoyment and gratitude. I often find myself reminding myself and others to do so. When I am in cities, I feel like everyone around me is moving at the speed of light and I’m barely crawling. It’s quite lonely and frustrating. When I saw the workshop “How … More Mind out of Matter!

Love or Fear?

Walking barefoot in the meadow. Feeling a myriad of sensations through my feet. Enjoying the variety of textures and surfaces with every step. Soft green grass. Brittle brown grass. Stiff small branches. Soft Earth. Hard Earth… Thinking of all the health benefits I’m receiving in this natural reflexology session. I’m getting it for free just … More Love or Fear?

Worship through Service

After a grueling “set plus” ride, we arrived tired, sweaty and hungry at Mbacke Kadior. An Eco community in the Senegalese desert. Lucky for us, they were about to eat lunch and invited us to join. Many trays of “Thiaboudienne” kept appearing, placed on the mats and people gathered around in circles around the trays. … More Worship through Service

Travel. Tantra. Follow your Bliss!

My interview with Vivi Wilds about travel, living in the moment, going with the flow and how Tantra turned from a practice in non attachment to my way of life. We talk about love, trust, fear, freedom and more… On Google Podcast On Apple Podcast On Spotify #travel #tantra #nonattachment #livinginthemoment #followyourbliss #love #loveculture #transformation … More Travel. Tantra. Follow your Bliss!

Creating Peace

When musicians jam, they feed off of each other’s music and something new is born. Something that never existed before. When creatives Jam, new ideas are born. Seeds for an unpredictable future are planted. Creating the impossible starts with a dream. We have the choice to create from beautiful dreams or from horrific nightmares.We were … More Creating Peace

Friend in Brașov

Up the zig zag trail, through the forest, gaining elevation one step at a time. It was a beautiful sunny day and the trees provided the perfect protection and scenery. After about 1 hour, I was up at the big “Brasov” sign that towers over the city announcing to the universe the name of this … More Friend in Brașov