“What’s the most violent thing you can say to someone?” My “Nonviolent Communication” (NVC) teacher asked. Students answered with insults, swear words and other degrading comments but none of them matched what the teacher had in mind. When we finally gave up, his answer surprised us all. At the time, I didn’t fully grasp the … More Violent Communication!
The first week was baptism by fire! My imagined romantic getaway; warm beach, sipping coconut juice and dancing to Senegalese music (one of the reasons I chose Senegal to rendezvous with my beloved), turned out to be everything but what I expected!Because my partner’s luggage didn’t arrive with him, we decided to stay near the … More Expectations and Disappointments
I finally found the trail that my friend told me about. She said it’s an easy 2 hours hike to the lighthouse. “Don’t hike by yourself” A man coming the other way advised. “Why?” I asked. He said things about it being dangerous but I wasn’t convinced, especially that my friend did it and highly … More Love or Fear – Cabo Verde
Walking barefoot in the meadow. Feeling a myriad of sensations through my feet. Enjoying the variety of textures and surfaces with every step. Soft green grass. Brittle brown grass. Stiff small branches. Soft Earth. Hard Earth… Thinking of all the health benefits I’m receiving in this natural reflexology session. I’m getting it for free just … More Love or Fear?
My interview with Vivi Wilds about travel, living in the moment, going with the flow and how Tantra turned from a practice in non attachment to my way of life. We talk about love, trust, fear, freedom and more… On Google Podcast On Apple Podcast On Spotify #travel #tantra #nonattachment #livinginthemoment #followyourbliss #love #loveculture #transformation … More Travel. Tantra. Follow your Bliss!
The day is going smoothly. Feeling good, sometimes neutral. All is well, more or less. Then something happens! We hear or see something, maybe even smell something. Sometimes nothing specific happens but a certain thought pops into the mind for whatever reason and we spin out of control. The body feels contracted and in a … More From Triggers to Teachers!
Unconditional Love 